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The International Student Blog

Is it Possible to Stay Healthy When Studying in the US?

Posted on October 12th, 2018 by Rachel Rollins

College is a tough transition for every student. You will naturally build up unnecessary stress due to classes, studying, homework and maintaining a social life. Among all the chaos and responsibilities, how do you take care of yourself? College is the first place that holds you accountable for your own health, as your parents are […]

Healthy Habits for the Summer

Posted on June 30th, 2017 by Rachel Rollins

It’s summer here in the US and for most students that means a time to relax, hang out with friends and just unwind. For some though, it’s a time for self-improvement. With all the sunny weather and free time at hand it’s a good idea to focus on yourself and create healthy habits for the […]

Healthy Eating in the USA

Posted on March 18th, 2016 by Sutherland Beever

Healthy eating in a new country? It may sound a little hard, but not to worry, we’re here to help! As an international student it can be extremely difficult knowing what your dining options will be in an unfamiliar country, not to mention being able to differentiate the healthy choices from the not so healthy […]


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